A fiery Aries may have trouble calming down since they are goal-oriented. They may benefit from writing a gratitude list before night. It will also calm them before night.
ARIES : CULTIVATE GRATITUDE
Aromatherapy relaxes this sign. Lavender and rose essences will help them relax and sleep for hours.
TAURUS : APPLY ESSENTIAL OILS
To better sleep, Geminis should turn off their phones till morning. This prevents nighttime screen checking.
GEMINI : TURN OFF SOCIAL MEDIA
Cancerians are Moon-ruled, therefore they love the night. Before bed, looking at the Moon outside or via the window may nourish them.
Hot herbal tea helps the fiery Lions sleep deeply. Mindfulness meditation at night will also help.
Journaling before bed helps Virgos focus. It clears their mind so they may rest.
Libras love wearing nice pajamas and using the greatest self-care products since Venus rules extravagance.
Before night, Scorpios can focus and balance by meditating. It'll distract them from the day's happenings.
This sign relaxes and falls asleep when surrounded by purple, their fortunate hue. A bedside amethyst crystal will also provide tranquil energy.
SAGITTARIUS : PURPLE IN ROOM
This sign relaxes and falls asleep when surrounded by purple, their fortunate hue. A bedside amethyst crystal will also provide tranquil energy.
CAPRICORN : BREATHE WORK
Aquarians relax by soaking their feet or having them massaged with fragrant oils. This will give them a nighttime cloud-floating feeling.
AQUARIUS : FOOT TREATMENT
A lavender-Epsom salt bath can help Pisces relax and sleep. Blue and lavender bedroom colors will also relax them.
PISCES : RELAXING BATH