Aries and March 21–April 19 birthdays are associated with excellent health. As fire signs, Aries are prone to acne and heat burns.
Taurus or earthy elements rule those with robust bodies and excellent appetites. Avoid fat since this zodiac is prone to weight issues.
Air-ruled Geminis have stress and lung issues. Beans, salmon, spinach, oranges, and apples are their staples. To reduce tension, Geminis should avoid coffee and yeasty foods.
Cancer, a water sign, has stomach issues. Cancerians with gas and stomach issues should avoid fatty, sugary, and other stomach-harming meals.
Leo, a fire sign, boosts immunity and health. Leos need protein-rich diets to stay motivated throughout their hectic days. Leos should eat lemons,
Virgos are born August 23–September 22. Virgos have digestive and neurological system issues, so they should eat more fiber, eggs, seafood, and avoid dairy.
Libras, air signs, are healthy yet prone to mood swings and renal issues. To assist your kidneys work, eat blueberries, garlic, cabbage, and other mood-stabilizing foods.
Scorpios should drink enough of water to avoid bladder and urinary issues. Scorpios may have a flawless physique by avoiding alcohol and eating cucumbers, tomatoes, salads, and more.
Sagittarians tend to overeat and gain weight. Saggitarius should avoid chocolates, sweets, and fat since obesity causes many health problems.
Capricorns should take care of their bones and teeth since they are earthy. Cheese, beans, yoghurt, milk, and other calcium-rich meals should replace inflammatory foods.
Air-ruled Aquarius causes circulation issues. So, avoid cheese burgers and other cholesterol-rich foods. We know this is hard, but fruit juice is healthful and delicious.
Pisces are the most indecisive foodies. These should eat brain and blood-supporting foods. To keep healthy, eat iron- and protein-rich foods like eggs, spinach, apples, etc.